WEEKEND RETREATS

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SOUND & SOUL

SOUND & SOUL RETREAT WEEKEND WILL IGNITE YOUR BODY AND IMMERSE YOUR MIND. 

DYNAMIC VINYASA AND POWER YOGA WILL FIRE UP YOUR BODY BEFORE YOU ARE IMMERSED BY SOUND DURING OUR GONG BATH SESSION. 

COME BACK WITH AN WITH FIRE IN YOUR BELLY AND A REVITALISED FEELING IN YOUR SOUL!

 

MOTHER EARTH

EARTH MOTHER RETREAT WEEKEND IS ABOUT RECONNECTING WITH THE BEAUTIFUL ENGLISH COUNTRYSIDE AROUND YOU.

RESTORATIVE YIN AND VINYASA FLOW SESSIONS PAIRED WITH SUNRISE MEDITATIONS WILL REENGAGE YOU WITH YOUR BODY AND NATURE.

THEN GET CREATIVE WITH A WILD FLOWER WORKSHOP BY @theoddflower LEARNING ABOUT SEASONAL FLOWERS & MAKING SOME FLORAL TREATS TO TAKE HOME.  

THIS WEEKEND WILL TRULY BRING YOU BACK TO WHAT THE ENGLISH SUMMERTIME IS ALL ABOUT. 

DEEP DESTINY

 

THIS WEEKEND FOCUSES ON A VARIETY OF YOGA TO DEEPLY STRETCH FORGOTTEN BODY PART!

 ANIMAL FLOW, DYNAMIC VINYASA FLOW AND POWER YOGA WILL FIRE-UP YOUR ENTIRE BODY,

GIVING THAT ALL OVER STRETCHED FEELING.

 

THEN PICK YOUR DESTINY AND EXCITE YOUR CREATIVE SIDE WITH OUR MINI TARGOT CARD WORKSHOP.

 LEAD BY THE AMAZING @Brazinrasin

COME BACK WITH EVERY BODY PART ALIVE & 

 NEW FOCUSED CONNECTION WITH THE WAY WE MOVE

AND LOOK AT OUR BODIES!

 

 

YOUR ACCOMMODATION FOR THE WEEKEND 

WILL BE BELL TENTS. 

TENTS SLEEP SIX & ARE KITTED OUT WITH COSY 

BEDS & FAIRY LIGHTS

 

 

 

 

 

        WHATS INCLUDED


 

THE OYOGO RETREAT IS SITUATED JUST OVER AN HOUR OUTSIDE OF SOUTH LONDON. BASED ON THE BEAUTIFUL MANOR FARM IN DONNINGTON, CHICHESTER,

THE FARM HAS A LOVELY LITTLE GREEN FIELD WHERE WE WILL FIND SOME REST AND RECOVERY!

(THE SITE IS A 30 MIN WALK FROM A IDYLLIC PART OF COASTAL ESTUARY- IDEAL FOR A DIP!)

 


 

LOCATION & ACCOMMODATION

 

COME FLEX YOUR MIND & 

             STRETCH BODY WITH US!
 

WHAT'S INCLUDED

 

THERE WILL BE 4 CLASSES IN VARIOUS STYLES OF YOGA OVER EACH WEEKEND. WE AIM TO PROVIDE A MIX OF HIGH INTENSITY SESSIONS PAIRED WITH MORE RESTORATIVE SESSIONS TO GIVE A LITTLE BIT

OF SOMETHING FOR EVERYONE.

EACH WEEKEND HAS A CREATIVE WELLNESS WORKSHOP. EACH WEEKEND'S WORKSHOP IS SLIGHTLY DIFFERENT SO CHECK OUT THE DIFFERENT PACKAGES.

#WORKYOURMIND&YOURBODY
 

CLASSES & WORKSHOPS

THE OAT KITCHEN

 

THE DELICIOUS OAT KITCHEN WILL BE SERVING UP ALL THINGS GOOD & WHOLESOME OVER OUR RETREAT WEEKENDS.

PREPARING SOME EXCEPTIONAL PLANT-BASED, NUTRITIONAL FOODS TO FUEL YOU FROM THE INSIDE OUT!

 

#GREENISGOOD

@oatkitchen 

                  NUTRITION & HYDRATION

HOW TO BOOK

 

EACH WEEKEND IS SLIGHTLY DIFFERENT SO BEFORE BOOKING HAVE A LOOK AT THE SCHEDULE AND PICK THE ONE THAT MOST APPEALS TO YOU!

ONCE YOU'VE CHOSEN YOUR WEEKEND BOOK YOUR MAT FOR THAT WEEKEND (AT THE BOTTOM OF EACH PAGE). IF YOU HAVE ANY QUESTIONS BEFORE BOOKING DROP US AN EMAIL HERE

 

YOU CAN BOOK AN INDIVIDUAL TICKET, A 'YOGI & A FRIEND' TICKET, OR A WHOLE TENT, WHICH IS A GROUP OF SIX PEOPLE. 

(IF YOU BOOK AS AN INDIVIDUAL OR A PAIR YOU WILL BE SHARING A TENT WITH YOUR FELLOW YOGIS- BUT DON'T WORRY THEY WON'T BITE)

#CAMPSITEFAMILY


 

                  BOOKING YOUR GET AWAY

GREAT PUB AND SEA WALK/ WILD SWIMMING SPOT

THE CROWN & ANCHOR

CHICHESTER TRAIN STATION

CHICHESTER IS THE CLOSES STATION